Thursday, November 5, 2015

Protein House 3

Protein House 3

As a future restaurant owner, I am now 
taking the steps that I need to get there.
 Right now I am a business
 management major in my third year of 
college at California State 
University Northridge. I wanted to be
 able to push further and learn more 
about physical fitness and sports nutrition,
 so I began to ask questions. 


I got the information that I needed and I got the internship. I talked to a man named Brandon Martin,
 which is the director of sports at
 Northridge, and he is putting me 
through a hybrid internship for
 sports nutrition and strength and 
conditioning. Having this knowledge
 will let me know what people need 
to eat to get healthier and to stay
 strong or to help them reach their 
fitness goals. It's not always easy
 to find the right food to eat or to 
have the time to make it so that is
 why protein house is going to be a big hit.


Athletes need certain proteins and amino acids to keep their bodies functioning at a high pace. I want to know about all of these things so that when I go around the country and I explain to people what protein house is I will be able to back it up with good knowledge. I will be meeting up with the school nutritionist next week and the process will begin. I think that this makes me a good leader for my business because I'm taking initiative and spending my own time and putting in work to learn about what I love. And with doing this it will hopefully make people want to follow in my footsteps and learn about the things that they need to make their dream work. I noticed that in business it is a lot about personality and not always qualifications, sometimes when you meet a person and you just have a good genuine connection it makes it easier to talk to someone and get good information through good conversation.


I want to combine food with business, 
they are my two favorite things and
 business is teaching me how to 
become a leader and a forward
 thinker. Classes like business
communications teaches me the
 importance of having respect for
 others and also being an active member
 of society. This class is taught me 
to use my voice and to use my brain
 in order to expand to different 
countries around the world to conduct business properly.

I'm learning about becoming a future businessman that could potentially be extremely successful. Like I said before the amount of money that goes in the fitness industry now is it an extremely large amount and I just want to take my piece and make the world better. Every day I take in new information while meeting new people. The book for the course has also helped me become a thought leader by teaching me things like me needing to know how to speak multiple languages so I can tap into multiple Mar The book for the course has also help me become a thought leader by teaching me things like me needing to know how to speak multiple languages so I can tap into multiple Markets. Within 15 years I plan to have for protein house restaurant scattered throughout California.



Many Americans work multiple jobs. Working multiple jobs could be time-consuming especially if that person also has children. To raise a child properly it needs a lot of tender love and care. Which can definitely take time out of the day. I want to be able to help bring families closer and make them more fee at the same time. Having a cousin that's a bodybuilder help me understand a bit about fitness and about how people need to eat the right foods to live each separate lifestyle. I want to be able to adapt all lifestyles so that way I can reach multiple target audiences all the way from all people down to America's youth. Protein house is going to be a marvelous addition to the restaurant market. I’m proud to say that my parent came all the way out here from Ghana for me to make a better life and it is becoming a reality before my eyes.

Friday, October 30, 2015

Protein house blog 2

Protein House

Extreme focus and hard work is what makes a successful business. When the owner of a restaurant early plans out what he needs for his business he or she can begin to build and expand.  As a future restaurant owner I know that there are certain things that I need to do to set myself up for success. One very important topic is location in relation to the budget. I want to open up my restaurant in a place that is highly populated by Los Angeles or Orange County. The only thing Is that there will be a high price that comes along with that because of how expensive the cost of living is. I could move my restaurant to a city like Ontario California where I was born and raised by the foot traffic will not be as much and I would not make as much revenue as I could in the big city. Working in a restaurant made me realize that people just want to eat and have a good time after working hard doing what they do in their daily life, and sometimes they can use a restaurant to spice up their day, their week, or even their marriage. I want to be able to bring that experience to people. 


One time when I was hosting at PF Changs I saw a man reunite with his son for the very first time in their lives. This was a very touching moment for me and it made me realize how much a simple restaurant can bring to people. The look in the fathers eyes when he started to cry as his son walked in the door was priceless. What does this have to do with protein house or business? 


It relates because those little things are what make me want to push forward and those of the things that really make me focus on the business side and the economic side of the restaurant. I know that if I focus hard enough on in if I learn properly I can be able to run and manage a business and then also be able to make people happy and more fit all at the same time. I want to be able to change lives but I did not come from a family with large amounts of money that they can pour into my pockets. And since I don't have that I work for it and I'm happy to . When running a business every person in every position has to be right for that position. You have to be able to find hard workers as well as people that you can trust to carry out their duties day in and day out. I feel like I've met a lot of people that are hard-working and dedicated especially in the fitness industry since we usually go to the gym often and have to follow certain routines which is good for building character and away. It helps give people structure and it gives them ways to set goals and reach them whether you want to gain weight or lose weight. Any goal can be reached and fitness and I also believe that and you go can be reached in business so with protein house I want to be able to reach my goals change the world and help expand my horizons as well as everybody that I come in contact with.


x

Thursday, October 22, 2015

Why Protein House?

Why Protein House?


The topic I'll be covering is my 
future restaurant Protein House. Protein House 
is a fitness food restaurant for people
 that want to be able to go to the gym 
and still be able to eat healthy food
 at a restaurant. 


The fitness industry has been growing recently 
and looks very profitable at 7 billion dollars a year and growing. I have always been 
interested in fitness and health.


This is why I would like to open 
this restaurant in hopes that

I can help aide in creating a healthier 
more active world. 





I plan to open my restaurant by the year 2020.



How it Happened

 I believe Protein House is going to be a huge part of a restaurant revolution. One day I came up with the idea that I wanted to open up a restaurant called Gainz. I wanted the restaurant to have also have a corresponding gym with the same name. 

But my cousin and business partner William Anin had an even better idea. We came to the conclusion that it would be smarter to open up a franchise restaurant to protect us legally.




Protein house is a place for people of all ages. We want to welcome everyone with open arms and help them reach their goals. 
 With a bright and colorful menu, 
it attracts the eye and gives off
 a very positive and welcoming 
vibe. Scattered throughout the 
blog are pieces of the menu. 

Everything from food, to teas, coffees,
 and protein brownies,
Protein house bring a diverse 
menu to make sure that a diverse 
crowd is being reached. Nobody 
is to be left out, there are 
also gluten free and vegan options available.


A restaurant like this could be a game changer.  Millions of people workout every day in America. One of the most important parts of fitness is the diet. In order to have good results you must follow certain dietary restrictions. If I can bring this to all of the fitness lovers in the world, it would make me very happy. 

I've been exercising since 
the age of five and then 
moving onto football and  basketball. 
Isley have a heart condition 
where the walls of my heart grew 
too large and I had to stop playing 
organized sports. After that I 
started working out in the gym 
and boxing to keep my martial arts 
skills strong. Now that I know that organized sports are not an option for me, I found the next best thing. 
Very young age because my mother taught me. She was taught to cook from a young age so she wanted to instill the same thing in me.

Ever since then, I would cook
 food every week. I developed A passion for it over time. I love food so much that I started 
applying to restaurants of age of 17. 
One day I found out that a friend had
 a connection to a restaurant called 
PF Changs and I was able to get
 in you and get a job as a host. I 
love you experience of been about a 
new type of culture all together. After 
that I moved up to the position of backwaiter 
where i would
 clean tables and run food to guests. 
This is the position where I really learned 
about different types of food and the way 
different ingredients work together. I'm going
 to just push me hard to learn and I 
worked on
 my communication skills by directing 
the guest day after day and I was lucky 
enough to move up to the position of server. 
As a server I've been building my knowledge of different beverages and food and also my personal interaction
 has gotten stronger. I believe 
that all these things in common they 
should have set me up perfectly 
to open up a protein house restaurant
 where I can try to change the world.
 I am currently working to get an
 internship in the Cal State University Northridge
 sports department where I will be 
learning about sports medicine. 
When I was a sports medicine will
 help me be able to bring in more 
clients by using clear explanations and 
giving correct information. this is the kind 
of information that can help save somebody's 
life will improve the condition of one's well-being.